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Greetings from the Carolinas!

The south is famous for hospitality and traditions. With that in mind, I would like to graciously welcome you to my Blog. Please join me while I share my passions and reminisce about life in the south.

I have finally realized that one of the keys to an amazing life is to enjoy the journey as we are working towards our goals & our dreams. Becoming a "Gamma" has been such a blessing and helped me slow down and enjoy each precious minute of my day.





















































































































































































































Saturday, February 27, 2010

My Trader Joe's Shopping list!



I love to shop at Trader Joe’s Market. When I first shopped at Trader Joe’s it took me awhile to fall in love. It was only a matter of time that I realized that they offer the best quality and tasting food products around. I love organic products and want to purchase them but I found them much higher than the regular products. I have found the prices are very reasonable at Trader Joe’s. The best part is that I don’t have to read the labels because everything is healthy. They exclude the use of unsafe additives like hydrogenated oils or high fructose corn syrup. I have tried everything in the store (almost) in the last few years. Here is the list of my favorite items.


Trader Joe’s “Must have” shopping list: (in order by aisle in my local store in Raleigh, NC)

TJ lobster bisque (near salads in the chilled section)

TJ Tomatoe bisque (near salads in the chilled section)

TJ walnut, cranberry,spinach, goat cheese vinegrette salad pack

Produce is very reasonably priced as well. (garlic already peeled is a favorite)

Meats are nitrate and artificially hormone free (bacon, ham, beef, chicken, pork)

Bread (sour dough, whole wheat english muffins, pitas, organic hamburger & hot dog buns)

Cereal (mango granola, yogurt o’s, oatmeal, too many to name)

Organic pop tarts (all flavors)

Grits (organic in a pre-cooked roll) yummy!

Stevia canisters 6.99 (for tea and coffee, etc)

TJ green goddess dressing (oh my it is to die for)

TJ organic creamy tomatoe soup (has a pour spout)

TJ organic - ice cream(coffee), greek yogurt, butter, eggs, milk,sour cream, cream cheese, cream,butter,cheeses, are all the best quality and taste I have found

TJ fair trade organic dark roast coffee (oh the taste is fantastic) Very high quality

TJ frozen orange chicken

TJ frozen fried rice

TJ frozen fried egg plant (oh my is it good)

TJ frozen fried egg plant lasagne

TJ frozen meatballs regular size and party size (add a jar of TJ marinara to serve)

TJ frozen french onion soup ( I can’t tell you how gourmet this is. comes with cheese & croutons)

TJ frozen cinnamon rolls

TJ frozen frozen pre-cut peppers/onions and other frozen varieties of veggies

TJ frozen sweet corn

TJ frozen chocolate ganache cake (this is to die for)

TJ chocolate covered pretzles

TJ praline pecans (yummy) these sell out all the time

TJ mini cheese crackers ( like a ritz with cheese in the middle)

TJ mini peanut butter crackers (like ritz with peanut butter in the middle)

TJ thin ginger cookies (yummy) no bad stuff in these healthy cookies

TJ regular ginger cookies (small bite size with bits of candied ginger)

TJ peanut butter cups

TJ wine 2.99 all varities are very good

TJ Lemonaide (already made & ready to drink)

TJ green tea (already made)

** The baked section with fresh cakes and pies are also good. Whoopie pies are out of this world. Especially the pumpkin ones with creamcheese filling
** I will add more to this list as time goes on. You have to try this market if you have not done so. It is worth a trip if you don’t have one locally. I use to travel an hour to shop there. I would carry my insulated bags and my frozen goods would stay cold for up to 3 hours even in the summer. So I could shop when I was in that area but didn’t have to rush home.Hope this list will help you and save you time! Please leave your favorite trader joe items!


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